An affordable introduction to life-changing Pilates!

Discount for new clients:

20% OFF

Call (818) 388-1555 today

Introductory offer for new students only.

What is Gyrotonics?

Gyrotonics feels so easy that you can almost forget you're exercising. The machine you work on is called the Cobra. Some people say it looks like a medieval torture device, but the truth is it's more like your favorite masseuse and yogi wrapped up in one. The exercises are based on the principles of yoga, ballet, swimming, t'ai chi, and gymnastics.

Gyrotonics take the whole mind-body awareness connection thing to a whole new level. The system emphasizes breath control and controlled resistance to develop flexibility and strength while encouraging a complete range of circular motion. With exercises called the Turtle, Canoeing, and Lobster Tail, you can trust the boredom is never an issue.

28030 Dorothy Dr. Agoura Hills, CA 91301 | 818-388-1555
Exit 101 at Chesebro